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Herbistry420 – Empowering Minds with Knowledge About Cannabis > Art Projects > Cannabis Coloring Relaxation Owl: 3 Tips for Stoner Art
cannabis coloring relaxation owl

This cannabis coloring relaxation owl video is part of Fordee’s “Color Me High” series — a stoner stress relief coloring activity that pairs adult coloring with the relaxing effects of cannabis. Watch the full timelapse of Fordee coloring an intricate owl design, and grab the free coloring page to color it yourself.

Why Cannabis and Coloring Go Together

Fordee is stressed. And beyond blazing, what helps him decompress? Painting, coloring, and going to the beach. This cannabis coloring relaxation owl video combines two of his go-to de-stressors into one activity. Adult coloring is well-established as a mindfulness and anxiety-relief practice — and cannabis amplifies the focused, meditative state that makes coloring so effective. The result: a genuinely relaxing experience that produces something you can be proud of at the end.

Free Owl Coloring Page Download

The owl design featured in this video is available as an adult coloring page free download — linked in the video description. Print it out and color it yourself using whatever tools you have: colored pencils, pastels, markers, watercolor pencils, or even crayons. Fordee invites viewers to share their finished versions in the comments — if enough people post their colorings, he’ll do a follow-up video showcasing everyone’s work.

3 Coloring Tips from This Pastel Pencils Owl Timelapse

Watching the pastel pencils owl timelapse coloring reveals a few useful technique notes:

  • Tip 1 — Use what you have, not what you planned. Fordee accidentally grabbed his pastel pencils instead of his colored pencils. The result? Still great. Pastel pencils and colored pencils behave similarly for filling in a design without water, so don’t stress about having the “right” tool. Watercolor pencils also work. The tool matters less than having fun with it.
  • Tip 2 — Add outlines last with Posca markers. Fordee’s finishing touch was a white and black small-tip Posca paint marker for outlines. These Posca paint marker coloring tips apply to any coloring project: adding a fine black outline at the very end makes colors pop and cleans up edges. A white Posca adds highlights and can blend soft pastel areas. Fordee admits he got lazy and didn’t add as many white highlights as he could have — but even minimal Posca work significantly elevates the finished piece.
  • Tip 3 — Skip the background if the design is busy. The owl design is complex with a lot of detail. Fordee deliberately left the background blank because there was already so much going on. This is a legitimate choice: a white or neutral background lets the detailed foreground breathe, and a busy background can compete with a complex subject.

What Fordee Used for This Cannabis Coloring Relaxation Owl

The supply list for this stoner stress relief coloring activity:

  • Pastel pencils — a full set with yellows, reds, blues, purples, and more; plus a separate white pastel pencil (better quality than the white included in the set)
  • Pencil sharpener and eraser
  • Posca paint markers — white and black, small tip, for final outlines and highlights
  • The owl coloring page — free download linked in the video description

Frequently Asked Questions

Is adult coloring actually good for stress relief?

Yes. Research supports adult coloring as an effective mindfulness and anxiety-reduction activity. It engages focus in a repetitive, low-stakes task that quiets the parts of the brain associated with stress. Paired with cannabis — which can deepen relaxation and enhance creative engagement — it’s a solid combination for unwinding.

What’s the difference between pastel pencils and colored pencils?

Pastel pencils have a softer, chalkier core that blends easily and produces a matte, powdery finish. Colored pencils are wax or oil-based and produce more precise, layerable color. For casual coloring like this owl page, either works well. Watercolor pencils are a third option — they can be blended with a wet brush for a painterly effect. Fordee uses pastel pencils here by accident and is happy with the result.

Where can I download the owl coloring page?

The free owl coloring page is linked in the video description on YouTube. It’s a free download — print it at home and color it with whatever supplies you prefer. Share your finished version in the YouTube comments for a chance to be featured in a future showcase video.

References

Learn More on Herbistry420

Purchase Links

🛒 Colored Pencils – Set of 120 – https://amzn.to/3LdcD6C

🛒 Artist’s Soft Pastel Pencils – Set of 24 – https://amzn.to/34siZi2

🛒 Watercolor Pencils – Set of 120 – https://amzn.to/3Lihxzf

🛒 Personal Electric Pencil Sharpener – https://amzn.to/3LkRNST

🛒 Polymer Block Eraser – Large – https://amzn.to/3LgfUSV

🛒 Posca PC-1M Paint Art Marker Pens – https://amzn.to/3GDtcFt

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