Struggling to Sleep on Your T-Break? 😩 5 Tips That FINALLY Helped Me Sleep 8 Hours! 💤

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Struggling to Sleep on Your T-Break? 😩 5 Tips That FINALLY Helped Me Sleep 8 Hours! 💤

T-Break Day 7 Update! 😵‍💫 After an exhausting hike up the backside of Tibidabo here in Barcelona… I was planning to upload that adventure vlog today, BUT I’m still waiting on the final audio clearance (so it won’t drop until tomorrow 👀🎶).

So instead… here’s something a lot of you have been asking about: How do you actually SLEEP during a tolerance break?!

Last night I finally got my first full 8 hours of sleep in a week 😴👏 — and let me tell you, it made a HUGE difference in my mood and energy. I’m not fully caught up on all the missed sleep, but I definitely turned a corner.

In this video, I’m sharing 5 practical tips that helped me fall asleep faster and stay asleep longer during this T-Break. A couple of these I only started implementing recently, and honestly… I wish I had done them from day one.

👉 DISCLAIMER: I’m not a doctor. Please consult with your physician before trying sleep supplements like CBN or Melatonin—especially if you’re on medication or have any pre-existing conditions.

This is just what’s worked for me, and hopefully these tips help some of you get better rest too.

Thanks for watching and hope you’re all having a great weekend! 🙏

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If you have any questions, let me know!

—Basic Cannabis Cooking Video Links—

Link to Decarb Video – https://youtu.be/vyYQn8JmLxw​​​

Link to Cannabutter Video – https://youtu.be/GezP7YZQ9wg

Link to Hash Butter Video – https://youtu.be/See0u6V47dY

Link to CannaHoney Video – https://youtu.be/FysaWvkRAOU

Link to Infuse Coconut Oil with Crockpot – https://youtu.be/C88cQzzQWj0

Link to Infuse Coconut Oil with Magical Butter Machine – https://youtu.be/8tWGS-gdcN0

Link to MCT Oil Video – https://youtu.be/3rEE05Urc0g (Done with a machine, but you can do on the stove keeping the temp at 160 degrees Fahrenheit or 71 degrees celsius).

Link to Tincture Video – Green Dragon 1 – https://youtu.be/gZMgkeyp4Lg
Link to Tincture Video – Green Dragon 2 – https://youtu.be/6XNq8BEenbY (Using MBM machine)

—Thanks for watching—

Note: Please be careful with dosing, I take zero responsibility for whatever you do if you follow this video.

I hope you guys like the video, if you do please share it with your friends!

Also, don’t forget to subscribe!

Nothing but love,
Fordee
Herbistry420

—Items Used In Video—

None

00:00 Introduction
00:23 Tolerance Break Info
00:49 T-Break Sleep Tip #1
01:24 T-Break Sleep Tip #2
01:58 T-Break Sleep Tip #3
02:56 T-Break Sleep Tip #4
04:01 T-Break Sleep Tip #5
04:19 Final Thoughts